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Allow children to be happy in their own way, for what better way will they find?
-Samuel Johnson-
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| Wednesday, April 11, 2007 |
| Healthy Eating Tips for our Children - 2 |
Choose and prepare foods with less salt.
Keep the salt shaker off the table.
Have fruits and vegetables on hand for snacks instead of salty snack foods.
Involve your child in planning and preparing meals. Children may be more willing to eat the dishes they help fix.
Have family meals together and serve everyone the same thing. |
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posted by Ladybird @ 11:00 AM  |
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| 34 Comments: |
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I am really enjoying your site and was wondering if you would like to do a link exchange?
http://rantingsofawoman.blogspot.com/
I am looking forward to reading some more post.
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Your suggestions are so right. I've found that my kiddos are also more likely to eat something that they have helped to prepare and even more so for things they have helped to grow.
Fun blog! I'll be returning!
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Maybe don't even allow snacks? It's nasty to use not for "a light quick meal eaten between main meals", but as main meal itself.
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Nice blog....nice idea
good luck
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Nice blog, plz check out mine:
http://celebritysource.blogspot.com/
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Looking for something interesting to read this summer?
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-Geoffrey
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We can live a better world for our kids and not our pets
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Oh, my God, you are so amazing. Advice like "eating fruit and vegetables" is so wise - so incredibly valuable - I think you should be President of the World - I really really do. Thank you so much for your wisdom!!
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When your shoes are too tight it is time to count your toes.
Scared Bunny
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Just stumbled in here. Keepin the salt off the table is good idea for kids. The foods we eat provide us with enough salt(sodium). Any excess, such as salting them frys, can lead to higher blood pressure which is not good for children.
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I agree what you say totally ... especially about the nasty old salt! Man! How I loathe over-salted food! And you know WHY we all eat too much salt? BC of course it's in processed food (and I'm talking cheese as much as "junk" ready meals) - got some French brie the other day it was so salty i nearly spat it out. Nothing "wrong" with it - i'm just oversensitive to saltiness. Can't stand it!!
Hi I'm here totally randomly ... nextbloghopping ... your site caught my eye ... come by mine! I'm at http://gledwood2.blogspot.com - drop by sometime! Hope to see you there
all the best
from
Gledwood
vol 2
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hi, nice n cool blog :)
children are angels, n i lv them...any children here? heloooooooooo babies :)
here's a grown up kid fr u :)
hi mothers, i wud like to chat to the innocent sweet souls :)
n to all mothers :
u r blessed wid so precious gift! i salute u all :)
lvvvv,
snowdrop
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***********************************
From: The Work at home People
http://www.hot-member.com/work_at_home.html
I really enjoyed your stories and wish you much success.
Jp
Montreal Qc
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Your blog is very interesting!
Please, send me the photo of your pc desk and the link of your blog.
I'll publish on my blog!.
Thanks Frank
EMAIL: pcdesktop1@gmail.com
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Nice blog. We do love our kids. We would do anything.
http://bitternewspaperlady.blogspot.com/
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Pretty child, congratulations
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Gotcha!
I am tagging you with an image meme! Come visit me to see the rules.
Sorry I haven't visited your site in a while. We just moved and are getting settled in.
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Hey I loved this blog and I will put a link to it from http://bedouinfeathers.blogspot.com
It is also dedicated to children.
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this is nice, so thanks you
http://oddiokatya.blogspot.com/
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I love blogs that have an endless about of spam comments!
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Your suggestions are so right. I've found that my kiddos are also more likely to eat something that they have helped to prepare and even more so for things they have helped to grow.
Fun blog! I'll be returning!
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http://dietingbattle.blogspot.com/
What a pretty little site. I'm so glad that I stumbled upon this read tonight. I'm going to add your site to my daily read. Glad to have found a great find!
I'm blogging my way to losing 100 pds. Any tips help!
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Nice watches, great selection, affordable for everyone.
Great gift, check it out!
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Great Blog! I'd love to add some of your post to my blog diapercouponcode.blogspot.com with link's back to you of course!
~Stephanie